Decision Paralysis When All Options Are Good
Sometimes too many good choices create decision paralysis. This article explores why abundance overwhelms the nervous system and how to confidently choose without perfection pressure.
The Anxiety of Missing Out: Navigating FOMO Without Losing Yourself
FOMO fuels anxiety that you’re falling behind. This article explores why fear of missing out activates nervous system distress and how to build peace with your unique timing and path.
Body & Energy
- The Burnout of Always Being ‘The Strong One’
- Weight Loss Changes Your Face: Ozempic Dilemma | Navigating Shame, Identity
- Chronic Fatigue and Nervous System Overload: Why Rest Doesn’t Always Help 🌿
- The Burnout of Caring Too Much: Empathy Fatigue
- Deeper Layers of Self-Care for Your 20s to 40s: 21 Must Read Tips for Mental Wellness
