What Is Emotional Self-Care and Why You Probably Need It

Feeling overwhelmed for no clear reason? Emotional self-care might be what you’ve been ignoring. This brutally honest, kinda messy deep-dive shares what emotional maintenance really looks like beyond Pinterest quotes and cute journals. Table of Contents Introduction Ever been standing in line at the pharmacy, just trying to grab some shampoo, and out of nowhere, … Continue reading What Is Emotional Self-Care and Why You Probably Need It